Weigh In record (no journal entry) for 10 December 2014
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92.5 kg
Lost so far: 18.1 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2014:
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1520 kcal
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Fat: 119.67g | Prot: 92.80g | Carbs: 15.61g.
Lunch: Trader Joe's Plain Greek Yogurt, Lamb Shoulder. Dinner: Extra Virgin Olive Oil, Kirkland Signature Blue Cheese, Red Onions, Mushrooms, Saint Andre Triple Cream Brie, Tarantino Mild Italian Sausage. Snacks/Other: Trader Joe's Unsweetened Original Almond Beverage, Macadamia Nuts. more...
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Losing 3.2 kg a Week
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Ketomancer's Weight History
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