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barakuda ...sehat2 dulu
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1731 kcal
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Fat: 26.45g | Prot: 138.29g | Carbs: 240.35g.
Breakfast: Apel, Pisang, Telur Ceplok, Indomie Mi Goreng. Lunch: Cumi-cumi, Cap Cay Kuah, Kongbap Chia Seed & Quinoa, Nasi Putih. Dinner: Kongbap Chia Seed & Quinoa, Nasi Putih, Ikan. Snacks/Other: Pepaya, Jeruk. more...
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2168 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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alex13223's Weight History
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