alex13223 - Member

alex13223

Joined March 2022

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Following

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Weight History

Start Weight

78 kg

Lost so far: 2.5 kg

Current Weight

75.5 kg
Performance: steady weight

Goal weight

68 kg

Still to go: 7.5 kg

alex13223's Weight History

	septibpv
	Last weigh in: Gaining 2.1 kg a Week

	Coffee (Brewed From Grounds)
	Dragon Fruit
	White Rice
	Bicycling (moderate) - 21/kph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (slow) - 18/kph