Weigh In record (no journal entry) for 13 April 2022
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132.7 kg
Lost so far: 12.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 37.76g | Prot: 27.84g | Carbs: 84.16g.
Breakfast: Café con Leche Semi Descremada. Lunch: Empanadas de Jamon y Queso, Tortillas de Papa. Snacks/Other: Cereal Mix Barra de Cereal, Arcor Turrón de Maní. more...
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Losing 0.6 kg a Week
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alfrefola's Weight History
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