Weigh In record (no journal entry) for 02 May 2011
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168.3 kg
Lost so far: 48.1 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 101.80g | Prot: 116.91g | Carbs: 269.28g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Avocados, Tomatoes, coffee, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cranberry Juice Cocktail, Organic Creamy Tomato Soup, Oven Roasted Turkey Breast (Carving Board). Dinner: Nishiki Premium Grade Sushi Rice, Butter, Crumbled Feta Cheese Traditional, Organic Super Sweet Cut Corn, Meatless Meatballs, Trader Joe Chicken Caesar. Snacks/Other: Lemonhead candy. more...
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4276 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.1 kg a Week
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Chronosmonk's Weight History
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