M60's Journal, 17 Mar 10

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Weigh In record (no journal entry) for 17 March 2010

82.6 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:

1282 kcal

Fat: 47.17g | Prot: 53.36g | Carbs: 177.14g. Lunch: Butter, Saltine Crackers, Ranch Salad Dressing , Country Chef Salad. Dinner: Bananas, Skim or Nonfat Milk (Calcium Fortified), Raisin Bran. Snacks/Other: Navels Oranges, Crunchy Granola Bars - Roasted Almond. more...

2184 kcal

Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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M60's Journal, 17 Mar 10

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M60's Weight History