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1841 kcal
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Fat: 64.78g | Prot: 117.61g | Carbs: 205.44g.
Breakfast: Bakmi, Bakso Daging Babi. Lunch: Pepaya, Kecambah, Kongbap Chia Seed & Quinoa, Nasi Putih, Pepes Ayam. Dinner: Kongbap Chia Seed & Quinoa, Nasi Putih, Ikan Salmon Panggang . Snacks/Other: Kacang Mete Sangrai Kering, Kacang Panggang. more...
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2018 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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alex13223's Weight History
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