alex13223's Journal, 07 Apr 22


View Diet Calendar, 07 April 2022:
1704 kcal Fat: 60.76g | Prot: 143.46g | Carbs: 137.58g.   Breakfast: Kongbap Chia Seed & Quinoa, Telur Ceplok. Lunch: Kongbap Chia Seed & Quinoa, Nasi Putih, Lele Goreng. Dinner: Kongbap Chia Seed & Quinoa, Nasi Putih, Lele Goreng, Pepes Ayam. Snacks/Other: Indomaret Kacang Bali, Pepaya Muda. more...

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alex13223's Weight History


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