Weigh In record (no journal entry) for 05 April 2022
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75.7 kg
Lost so far: 19.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 82.18g | Prot: 98.38g | Carbs: 8.30g.
Breakfast: Bacon (Cured), Kroger Eggs (Large), Chavrie Pure Goat's Milk Cheese, Great Lakes Gelatin Collagen Hydrolysate, Bulletproof Upgraded MCT Oil, Kroger Heavy Whipping Cream. Lunch: Kroger Heavy Whipping Cream, Kroger Eggs (Large), Premier Nutrition High Protein Shake - Vanilla. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Ellsworth Cheddar Cheese Curds, Jell-O Sugar Free Cherry. more...
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Losing 6.4 kg a Week
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AngieS509's Weight History
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