Weigh In record (no journal entry) for 29 March 2022
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 52.67g | Prot: 53.99g | Carbs: 205.54g.
Breakfast: Cheddar Cheese , Egg, Gardenia Wholemeal Wrap . Lunch: Creamed Macaroni. Dinner: Pear, Milk, Quick or Instant Oatmeal. Snacks/Other: Apple. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qisbee14's Weight History
|