ea.krytikova's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

64.1 kg Lost so far: 1.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

736 kcal

Fat: 11.96g | Prot: 28.69g | Carbs: 73.37g. Breakfast: Вкуснотеево Сливки 20%. Dinner: Раки (Вареные или на Пару), Жигулевское Пиво Светлое. Snacks/Other: Черноголовка Дюшес. more...

1814 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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ea.krytikova's Journal, 24 Mar 22

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ea.krytikova's Weight History