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HaveBlue
Journal
01 Jun 09
HaveBlue's Journal, 01 Jun 09
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Weigh In record (no journal entry) for 01 June 2009
116.1 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2009:
2671 kcal
Fat: 128.43g | Prot: 158.91g | Carbs: 225.10g.
Breakfast:
Multi Grain Cheerios.
Lunch:
Frozen Cherries, Milk, CytoSport Muscle Milk Chocolate Malt, Turkey Sandwich.
Dinner:
Smuckers Natural Peanut Butter, Apple, Lean Cuisine Stuffed Riggatoni.
Snacks/Other:
CytoSport Muscle Milk Cookies & Cream, Milk, Emerald Cocoa Almonds.
more...
3438 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Gaining 6.3 kg a Week
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HaveBlue's Weight History
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