Weigh In record (no journal entry) for 25 March 2022
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 44.66g | Prot: 56.74g | Carbs: 145.08g.
Breakfast: Nestle Koko Krunch, Farm Fresh Fresh Milk. Lunch: Kung Pao Beef, Gery Cheese Crackers, Banana. Dinner: Cooked Mussels, White Rice. Snacks/Other: Apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qisbee14's Weight History
|