Artenians's Journal, 21 Mar 22

Lanche da tarde
1/15 dias na dieta sem furar
a meta é perder 1,5kg nesses dias (meta da nutri)

View Diet Calendar, 21 March 2022:

218 kcal

Fat: 8.35g | Prot: 18.68g | Carbs: 17.09g. Breakfast: Café, Gomes da Costa Atum Sólido em Óleo, Pullman Rap10 Integral. more...


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Artenians's Weight History