First day starting up again! Haven’t done anything for my weight since November of 2021. Thanking God for the motivation to get up early and stationary cycle before work.
|
1749 kcal
|
Fat: 78.83g | Prot: 70.14g | Carbs: 184.51g.
Breakfast: Great Value Light Apple Sauce, Coffee-Mate Hazelnut Coffee Creamer , Great Value Bacon Egg and Cheese on A Biscuit. Lunch: Sara Lee Classic 100% Whole Wheat Bread, No Name Bread Crumbs, Chick-fil-A Chick-fil-A Sauce, Parmesan Cheese (Shredded) , Skinless Chicken Breast. Dinner: Totino's Pepperoni Party Pizza. more...
|
|
Comments
I am re-setting too girl. Gained 15 lbs. thanks for the breakfast suggestion
21 Mar 22 by member: eyece
|
You've got this! Picturing success helps to keep me motivated.
22 Mar 22 by member: unity1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|