kyoki97's Journal, 21 Mar 22

First day starting up again! Haven’t done anything for my weight since November of 2021. Thanking God for the motivation to get up early and stationary cycle before work.

View Diet Calendar, 21 March 2022:
1749 kcal Fat: 78.83g | Prot: 70.14g | Carbs: 184.51g.   Breakfast: Great Value Light Apple Sauce, Coffee-Mate Hazelnut Coffee Creamer , Great Value Bacon Egg and Cheese on A Biscuit. Lunch: Sara Lee Classic 100% Whole Wheat Bread, No Name Bread Crumbs, Chick-fil-A Chick-fil-A Sauce, Parmesan Cheese (Shredded) , Skinless Chicken Breast. Dinner: Totino's Pepperoni Party Pizza. more...

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Comments 
I am re-setting too girl. Gained 15 lbs. thanks for the breakfast suggestion  
21 Mar 22 by member: eyece
You've got this! Picturing success helps to keep me motivated.  
22 Mar 22 by member: unity1234

     
 

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