houlibouli's Journal, 19 Nov 14

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Weigh In record (no journal entry) for 19 November 2014

57.8 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2014:

1009 kcal

Fat: 25.32g | Prot: 47.45g | Carbs: 125.66g. Breakfast: Carrefour Yaourt Nature 0%, Carrefour Pain Complet, Thé sans Sucre. Lunch: Banane, Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Ratatouille Maison, Lustucru Tagliatelles aux Oeufs Frais, Cuisse de Poulet. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...

1894 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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houlibouli's Journal, 19 Nov 14

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houlibouli's Weight History