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So today I was able to go down a belt notch which feels great even though it took 4 weeks, yeah. Five more to go.
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718 kcal
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Fat: 37.54g | Prot: 59.78g | Carbs: 22.83g.
Breakfast: Day Break Apple Crisp Bar. Lunch: Atkins Advantage Peanut Butter Granola Bars. Dinner: Chunky Medium Salsa, Pepper Jack Cheese, Salami, Original Pork Rinds, broccoli. more...
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 Comments
Good stuff! Often a better guage than weight loss on its own, as so many factors make our weight fluctuate.
Great Job!
26 Apr 11 by member: mikecontos
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pakalika's Weight History
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