aduuhhh kok konsisten banget sih surplusnya wkwkwk hampir 2 pekan makan di 2000an ;) lanjuttt ah sampe 4 pekan, senin mau naik angkatan jg yeeiii
|
1931 kcal
|
Fat: 43.31g | Prot: 104.02g | Carbs: 278.72g.
Lunch: Champ Chicken Nugget, Asimo Sosis Ayam Kombinasi, Nasi Merah, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Kacang Arab, Sambal Goreng, Kue Coklat (dengan Campuran Coklat), Cilok. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayu Toherawati's Weight History
|