Ayu Toherawati's Journal, 11 Mar 22

aduuhhh kok konsisten banget sih surplusnya wkwkwk hampir 2 pekan makan di 2000an ;) lanjuttt ah sampe 4 pekan, senin mau naik angkatan jg yeeiii

View Diet Calendar, 11 March 2022:
1931 kcal Fat: 43.31g | Prot: 104.02g | Carbs: 278.72g.   Lunch: Champ Chicken Nugget, Asimo Sosis Ayam Kombinasi, Nasi Merah, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Kacang Arab, Sambal Goreng, Kue Coklat (dengan Campuran Coklat), Cilok. more...

7 Supporters    Support   

Comments 
💪💪💪💪💪 
11 Mar 22 by member: Aming73
Aming73 : makasi supportnya kokoh 
11 Mar 22 by member: Ayu Toherawati

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ayu Toherawati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.