Weigh In record (no journal entry) for 12 November 2014
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1793 kcal
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Fat: 50.77g | Prot: 125.91g | Carbs: 204.54g.
Breakfast: Fitini Mandarin-Orangen, Magerquark, Kirschtomaten, REWE Kräuterquark 2,4%, Wasa Proteine, Latte Macchiato. Lunch: Power System Eiweiss Riegel Dark Chocolate, Cocktailsoße, Käse, Schafskäse, Baguette. Dinner: REWE Vollkorn Reis, Hähnchenbrustfilet, Rama Cremefine 7%, Weißes Weizenmehl (Allzweck), Butter, Grüne Erbsen (Gefroren), Champignons, Möhren. more...
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Gaining 0.4 kg a Week
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Jojo2810's Weight History
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