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Pancake oat mix veggie aka bakwan wkwk
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1400 kcal
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Fat: 48.66g | Prot: 59.82g | Carbs: 190.31g.
Breakfast: Mie Ayam, Blue Band Mentega, Quaker Instant Oatmeal Grain, Golden Farm Mixed Vegetables. Lunch: Nasi Putih, Ikan Tongkol, Tempe. Snacks/Other: Bella Choco Cashew Spread, Sari Roti Roti Tawar, Buah Pir. more...
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 Comments
enak nggak kak.. apa ttp kerasa bgt oatmealnya?
09 Mar 22 by member: capek gendut
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Kerasa kayak makan bakwan, tp ga benyek aja, krn jatohnya kayak dipanggang. Jgn lupa kasi garem, mecin, lada, no hambar hambar kok..
09 Mar 22 by member: gesaokfri
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09 Mar 22 by member: Ibeniat
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@ibeniat : oats dialusin, mix vegi, garam, mecin, lada, pangganh diteflon kasi mentega sedikit
09 Mar 22 by member: gesaokfri
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gesaokfri's Weight History
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