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capek gendut
capek gendut
Joined March 2020
Posts
223
Following
9
Followers
44
Weight History
Start Weight
83 kg
Lost so far:
23.5 kg
Current Weight
59.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55 kg
Still to go:
4.5 kg
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capek gendut's Weight History
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Following
gaaaluuh
Last weigh in:
Losing 0.0 kg a Week
andrey andrian
Last weigh in:
Gaining 0.6 kg a Week
@dietdefkal
Last weigh in:
Losing 1.1 kg a Week
meyfianndietjourney
Last weigh in:
Gaining 0.1 kg a Week
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capek gendut's Recent Food & Exercise
Date
Fried Egg
White Rice
Aerobics
Gym
High Intensity Interval Training (HIIT)
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