Weigh In record (no journal entry) for 09 November 2014
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51.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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1700 kcal
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Fat: 55.18g | Prot: 117.91g | Carbs: 181.00g.
Breakfast: Salami, Der Norderneyer Seeluftschinken, Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Lichtenberg Schinken-Zwiebel-Mettwurst, Lätta Extra Fit mit Buttermilch, Stadtbäckerei Junge Weltmeisterbrötchen, Weizenbrötchen, Latte Macchiato. Dinner: Dürüm Döner. Snacks/Other: Optimum Nutrition Gold Whey Extreme Milk Chocolate, Vilsa Apfelschorle, Power System Protein Bar Joghurt. more...
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steady weight
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Jojo2810's Weight History
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