Gabriel.C30's Journal, 02 Mar 22

1 scoop de proteina
120 kcal
24 gr de prote

View Diet Calendar, 02 March 2022:
1642 kcal Fat: 40.70g | Prot: 186.16g | Carbs: 131.05g.   Breakfast: Fuchs Pan Integral Multigrano, La Preferida Pechuga de Pavo Ahumada, Optimum Nutrition Whey Protein Gold Standard. Lunch: Palta, Van Camp's Atún en Aceite, Papa Cocida. Dinner: Huevo Cocido, Arroz Blanco (de Grano Largo, Cocido), Sopraval Albondigas de Pavo. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Loncoleche Yoghurt Protein , Colun Protein Plus!. more...

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