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704 kcal
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Fat: 16.07g | Prot: 19.81g | Carbs: 128.65g.
Breakfast: Beyaz Şeker (Toz veya Küp), Çay (Demlenmiş), Köy Ekmeği, Pınar Dana Uzun Sosis, Muz. Dinner: Kakaolu Kek, Limonlu Su, Makarna. Snacks/Other: Limon, Elma. more...
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1429 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Zumba - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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