Weigh In record (no journal entry) for 06 November 2014
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51.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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1999 kcal
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Fat: 71.41g | Prot: 114.54g | Carbs: 216.67g.
Breakfast: Stadtbäckerei Junge Weltmeisterbrötchen, Kirschtomaten, REWE Kräuterquark 2,4%, Wasa Proteine, Philadelphia Balance, Leerdammer Delacrème, Gekochtes Ei, Salami, Der Norderneyer Seeluftschinken, Lätta Extra Fit mit Buttermilch, Weizenbrötchen, Latte Macchiato. Dinner: REWE Vollkorn Reis, REWE Crème Leicht, Rama Cremefine 7%, Tomatenmark, Rapsöl, Grafschafter Feine Speisestärke, Parmesan (Gerieben), Rote Paprika, Hähnchenbrustfilet. Snacks/Other: Haribo Phantasia, McDonald's Chicken McNuggets (4). more...
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Losing 2.8 kg a Week
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Jojo2810's Weight History
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