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fat free mass index (ffmi)
View Diet Calendar, 28 February 2022:
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1997 kcal
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Fat: 76.71g | Prot: 93.33g | Carbs: 233.91g.
Lunch: Bakwan, Pisang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Ketoprak. more...
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 Comments
28 Feb 22 by member: zaenabhanyyyy
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@Zaenabhanyyyy : hitung body fat dulu kak di sini 》 https://www.calculator.net/body-fat-calculator
Lalu hitung FFMI di sini 》https://ffmicalculator.org/
28 Feb 22 by member: Ayu Toherawati
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Leona_bfq : makasi sis, kamu jg keren bingits, semangat ya gym-nya 😉
01 Mar 22 by member: Ayu Toherawati
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Ayu Toherawati's Weight History
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