Date Started: 13 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.5 kg
19 Dec 23	69.5 kg	Reasonably Well
04 Dec 23	69.7 kg	Reasonably Well
19 Nov 23	70 kg	Reasonably Well
05 Oct 23	71 kg	Reasonably Well
23 Sep 23	71 kg	Reasonably Well
20 Sep 23	71.6 kg	Reasonably Well
10 Sep 23	72 kg	Reasonably Well
07 Sep 23	72 kg	Reasonably Well
24 Jul 23	72.6 kg	Reasonably Well
16 Jul 23	73.7 kg	Reasonably Well
12 Jul 23	74.2 kg	Reasonably Well
04 Jul 23	74.9 kg	Reasonably Well
28 Jun 23	75.2 kg	Reasonably Well
20 Jun 23	75.6 kg	Reasonably Well
17 Jun 23	76.4 kg	Reasonably Well
11 Jun 23	76.8 kg	Reasonably Well
10 Jun 23	77.2 kg	Reasonably Well
29 May 23	79 kg	Reasonably Well
17 May 23	79.8 kg	Reasonably Well
13 May 23	82.5 kg	Reasonably Well

Date Started: 18 Jul 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 82.5 kg
30 Dec 22	82.5 kg	Reasonably Well
13 Oct 22	80.5 kg	Reasonably Well
17 Sep 22	79 kg	Reasonably Well
26 Feb 22	77.9 kg	Reasonably Well
09 Aug 21	68 kg	Reasonably Well
09 Jun 21	69.9 kg	Reasonably Well
02 Jun 21	72.9 kg	Reasonably Well
26 May 21	73.7 kg	Reasonably Well
18 May 21	74.1 kg	Reasonably Well
14 May 21	74.3 kg	Reasonably Well
08 May 21	74.7 kg	Reasonably Well
29 Apr 21	76.8 kg	Reasonably Well
01 Apr 21	74.8 kg	Reasonably Well
30 Mar 21	75 kg	Reasonably Well
16 Feb 21	75.1 kg	Reasonably Well
10 Feb 21	76.8 kg	Reasonably Well
20 Nov 20	76.1 kg	Reasonably Well
17 Nov 20	77.4 kg	Reasonably Well
25 Aug 20	73.9 kg	Reasonably Well
31 Jul 20	74.3 kg	Reasonably Well
30 Jul 20	74.8 kg	Reasonably Well
25 Jul 20	75.1 kg	Reasonably Well
16 Jul 20	75.3 kg	Reasonably Well
15 Jul 20	75.4 kg	Reasonably Well
14 Jul 20	75.5 kg	Reasonably Well
08 Jul 20	75.7 kg	Reasonably Well
03 Jul 20	76.4 kg	Reasonably Well
30 Jun 20	76.6 kg	Reasonably Well
27 Jun 20	77.1 kg	Reasonably Well
25 Jun 20	77.5 kg	Reasonably Well
24 Jun 20	78.2 kg	Reasonably Well
22 Jun 20	78.2 kg	Reasonably Well
11 Jun 20	80.2 kg	Reasonably Well
03 Jun 20	80.6 kg	Reasonably Well
29 May 20	78.3 kg	Reasonably Well
08 May 20	79.4 kg	Reasonably Well
07 May 20	79.4 kg	Reasonably Well
11 Mar 20	76.2 kg	Reasonably Well
24 Aug 19	77.3 kg	Reasonably Well
13 Aug 19	79 kg	Reasonably Well
27 Jul 17	70.1 kg	Reasonably Well
20 Jul 17	72.9 kg	Reasonably Well
18 Jul 17	82.5 kg	Reasonably Well