Weigh In record (no journal entry) for 19 February 2022
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56 kg
Lost so far: 5 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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985 kcal
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Fat: 39.67g | Prot: 58.39g | Carbs: 101.56g.
Breakfast: Huevo Cocido, Nescafé 3 en 1, Harina Blanca. Lunch: Esmeralda Atún Desmenuzado al Agua, Carne, Huevo Cocido, Arroz Blanco. Dinner: Té (Infusión), Huevo Cocido. Snacks/Other: Jumbo Sopaipilla, Ciruela, Manzana Verde. more...
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1911 kcal
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Exercise:
bailar - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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kareniaarr's Weight History
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