Weigh In record (no journal entry) for 29 October 2014
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124.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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173 kcal
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Fat: 2.40g | Prot: 8.67g | Carbs: 30.62g.
Breakfast: Baguette, Fruit d'Or Margarine, Carrefour Yaourt Nature 0%, Clémentines. more...
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Gaining 2.0 kg a Week
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