Weigh In record (no journal entry) for 26 October 2014
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2506 kcal
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Fat: 75.43g | Prot: 125.46g | Carbs: 308.93g.
Breakfast: Oliwa z Oliwek, Dawtona Przecier Pomidorowy, Dawtona Pomidory Całe, Podravka Durum Makaron, Indykpol Mielone Mięso z Indyka. Lunch: Ogórek (Obrany), Jovi Jogurt Naturalny 0%, Ziemniaki (Miąższ, z Solą, Gotowane), Pudliszki Gołąbki w Sosie Pomidorowym. Dinner: Pomidory, Iglotex Pierogi z Mięsem Pierogi z Mięsem. Snacks/Other: Banan, Cukier Brązowy, Kawa (Parzona z Fusów), Mlekpol Mleko Zambrowskie 0,5%. more...
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1998 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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zwariowany's Weight History
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