luvraeluv's Journal, 21 May 09

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Weigh In record (no journal entry) for 21 May 2009

115.2 kg Lost so far: 3.2 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2009:

1407 kcal

Fat: 46.62g | Prot: 58.21g | Carbs: 190.24g. Breakfast: Kolache, Croissant Ham & Cheese. Lunch: Special K Bar Vanilla Crisp. Dinner: Subway Turkey Breast 6". Snacks/Other: Country Crossing Sharp Cheddar, 100% Whole Wheat Bread, Splenda, Original Non-Dairy Coffee Creamer, Coffee. more...

3635 kcal

Exercise: Shopping - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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luvraeluv's Weight History

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luvraeluv's Journal, 21 May 09

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luvraeluv's Weight History