Weigh In record (no journal entry) for 18 October 2014
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1209 kcal
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Fat: 55.23g | Prot: 54.88g | Carbs: 127.25g.
Breakfast: Leerdammer Original, Unilever Rama Gold Verfeinert mit Buttermilch, Neu, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Birnen, Äpfel, Naturjoghurt (Fettarm). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet, Vita D'or Rapskernöl. more...
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Goldicat's Weight History
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