esyish's Journal, 03 Feb 22


View Diet Calendar, 03 February 2022:
1401 kcal Fat: 58.05g | Prot: 79.36g | Carbs: 134.74g.   Breakfast: Nestle Low Fat Milk. Lunch: Stir Fried Vegetables, Vegetable Oil, Fried Egg , White Rice. Dinner: Fried Chicken Breast No Coating (Skin Eaten), Squid (Mixed Species, Cooked, Fried) , White Rice. Snacks/Other: Gardenia Twiggies Choc A Lot. more...

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