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Al Elf
Journal
30 Jan 22
Al Elf's Journal, 30 Jan 22
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Weigh In record (no journal entry) for 30 January 2022
68.5 kg
Lost so far:
1.4 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
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Al Elf's Weight History
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