Date Started: 24 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
25 Jul 24	85 kg	Reasonably Well
09 Jan 24	85 kg	Reasonably Well
21 Nov 23	85 kg	Reasonably Well
11 Jan 23	75 kg	Reasonably Well
25 Jul 22	79 kg	Reasonably Well
18 Jul 22	80 kg	Reasonably Well
26 Sep 21	78 kg	Reasonably Well
02 Aug 21	78 kg	Reasonably Well
12 Mar 21	78 kg	Reasonably Well
08 Feb 20	79 kg	Reasonably Well
24 Jan 20	80 kg	Reasonably Well
22 Oct 19	77 kg	Reasonably Well
17 Jul 19	76 kg	Reasonably Well
20 Jun 19	76 kg	Reasonably Well
16 May 19	75 kg	Reasonably Well
18 Feb 19	75 kg	Reasonably Well
16 Jan 19	74 kg	Reasonably Well
19 Dec 18	75 kg	Reasonably Well
08 Dec 18	76 kg	Reasonably Well
30 Nov 18	77.5 kg	Reasonably Well
18 Nov 18	78 kg	Reasonably Well
13 Oct 18	82 kg	Reasonably Well
20 Sep 18	82 kg	Reasonably Well
13 Aug 18	80 kg	Reasonably Well
18 Feb 18	80 kg	Reasonably Well
29 Nov 17	80 kg	Reasonably Well
03 Nov 17	79.2 kg	Reasonably Well
09 Oct 17	79 kg	Reasonably Well
02 Oct 17	79.1 kg	Reasonably Well
24 Sep 17	85 kg	Reasonably Well

Date Started: 21 Jun 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
06 Aug 17	79 kg	Reasonably Well
21 Jul 17	80 kg	Reasonably Well
12 Jul 17	82.5 kg	Reasonably Well
08 Jul 17	82.5 kg	Reasonably Well
29 Jun 17	83.8 kg	Reasonably Well
22 Jun 17	84.5 kg	Reasonably Well
21 Jun 17	85 kg	Reasonably Well