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HaveBlue
Journal
18 May 09
HaveBlue's Journal, 18 May 09
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Weigh In record (no journal entry) for 18 May 2009
115.7 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2009:
2996 kcal
Fat: 128.11g | Prot: 231.25g | Carbs: 233.33g.
Breakfast:
Multi Grain Cheerios.
Lunch:
Burger King Taco, Burger King Double Cheeseburger.
Dinner:
Milk, Six Star.
Snacks/Other:
Cookies & Cream Ready-to-Drink, Milk, Six Star Protein, Apple, Yo Plus.
more...
4336 kcal
Exercise:
Circuit Training - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 10 hours.
more...
Losing 6.3 kg a Week
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HaveBlue's Weight History
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