Weigh In record (no journal entry) for 26 January 2022
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1645 kcal
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Fat: 58.57g | Prot: 55.45g | Carbs: 215.89g.
Lunch: Subway 6" Turkey Breast & Chicken Slice, Lotte Choco Pie, Fried Chicken Liver, Egg Omelet or Scrambled Egg with Sausage and Cheese, Adabi Cucur Lemak Manis, Nasi Putih. more...
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Losing 0.2 kg a Week
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qizbalqizs's Weight History
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