Weigh In record (no journal entry) for 08 October 2014
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52.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1078 kcal
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Fat: 28.61g | Prot: 67.42g | Carbs: 132.72g.
Breakfast: Mela, Coop Farina 00, Zucchero, Uovo. Lunch: Rio Mare Tonno al Naturale, Barilla Pasta, Carrefour Macedonia di Verdure. Dinner: Spremuta d'arancia, Farina Bianca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Milka Bubbly, Novi Fondentenero, Carrefour Barrette Cereali. more...
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Losing 0.7 kg a Week
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Noir_ele's Weight History
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