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Preciso eliminar 2,5kg da minha barriga!!!!
View Diet Calendar, 06 October 2014:
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986 kcal
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Fat: 33.13g | Prot: 58.12g | Carbs: 112.17g.
Breakfast: Queijo Branco, Café com Açúcar, Wickbold Pão de Forma Integral, Café, Excelsior Patê de Frango com Ervas Finas. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Arroz Branco (Longo, Cozido), Camil Feijão Preto, Carne do Peito de Frango (Assado, Cozido). Dinner: Midway Diet Way. Snacks/Other: Café com Açúcar, Sadia Margarina Qualy Cremosa, Vitarella Água e Sal. more...
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2135 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 2 hours, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Desk Work - 10 hours. more...
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 Comments
Vamos nessa Dri !!! Vc conhece lowcarb ??? Te aconselho a aliar a HIIT !!!
05 Oct 14 by member: rogerpaixao
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Adriana.dpaula's Weight History
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