Weigh In record (no journal entry) for 04 October 2014
|
64.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2014:
|
778 kcal
|
Fat: 17.88g | Prot: 35.41g | Carbs: 112.12g.
Breakfast: Kellogg's All-Bran, Caffè Latte con Pochi Grassi. Lunch: California Rolls - Sushi. Dinner: Pane Bianco, Tiko Fishburger. Snacks/Other: Maionese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riccetta95's Weight History
|