luvraeluv's Journal, 15 May 09

Any recommendations ?? Okay, So I have been on this diet for almost two weeks now. I feel I am progressing okay. I dont know if its too noticeable that Im not on the real weight watchers diet, due to the fact that my diet calander does not collaborate too well with everyone elses. I just dont have the money to go for the meetings and stuff. So, if anyone on weight watchers has any ideas for me as far as other levels of nutritional facts that I should be paying attention to, it would be great! I am allowed 31 points a day.. and have been keeping my points below except for like 3 days. I was also told you get either a half a day or a whole days points for when you want to go out to eat or something once a week. I dont which it is, however, I havent been calculating those. So.. any advice would be great!!

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1559 kcal

Fat: 57.98g | Prot: 78.64g | Carbs: 191.12g.   Breakfast: Water (Bottled), Smoked Chicken Panini. Lunch: Sour Cream, Roaste Turkey & Vegetables Compleats, Lettuce, Great Value Imitation Bacon Bits, Rothbury Croutons, shredded sharp cheddar, Lite Italian Dressing, Dill Pickles. Dinner: Country Crossings Sharp Cheddar, White Corn Tortillas, Country Crossing Sharp Cheddar, Lettuce, Bacos Bacon Bits. Snacks/Other: Double Churn No Sugar Added Triple Chocolate Ice Cream, Weight Watcher's Caramel Apple Muffin. more...

3405 kcal

Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...