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View Diet Calendar, 12 January 2022:
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1798 kcal
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Fat: 58.88g | Prot: 79.61g | Carbs: 244.93g.
Breakfast: Banana, Italac Leite Desnatado, Pão com Manteiga. Lunch: Tomates, Bisteca de Porco Grelhada, Fritz & Frida Feijão Carioca, Arroz Branco. Dinner: Aurora Bacon, Queijo Mozzarella, Hellmann's Maionese, Cenouras, Repolho, Milho Verde. more...
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2551 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Saladão que fiz ontem, foi o meu jantar... pense numa coisa boa...
13 Jan 22 by member: Silnara
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