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sarapan +300kalori wareg kangge aktifitas hari ini semangat pagi.....
View Diet Calendar, 11 January 2022:
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1100 kcal
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Fat: 52.81g | Prot: 67.64g | Carbs: 96.74g.
Breakfast: Indomaret Kacang Bumbu, Tahu Goreng, Tempe Orek, Telur Rebus, Kecambah, Bayam. Lunch: Indomaret Kacang Bumbu, Kecambah, Bayam, Nasi Putih, Telur Rebus, Tempe Orek. Dinner: Indomaret Kacang Bumbu, Telur Rebus, Nasi Putih, Selada, Selada Kol. Snacks/Other: Martabak Telur. more...
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salsamidul's Weight History
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