salsamidul - Member

salsamidul

Joined September 2021

Posts

275

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 7.5 kg

Current Weight

78.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

70 kg

Still to go: 8.5 kg

salsamidul's Weight History

	White Rice
	Hotdog with Corn Flour Coating (Corndog)
	Zumba
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph