Weigh In record (no journal entry) for 05 January 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2361 kcal
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Fat: 94.55g | Prot: 63.71g | Carbs: 311.44g.
Breakfast: Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Bolo de Cenoura com Cobertura de Chocolate, Salgadinho de Festa. Dinner: Pepsi Pepsi Twist, Farofa, Baião de Dois, Vatapá. Snacks/Other: Banana, Mr. Brownie Brownie Creme de Avelã. more...
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