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OK Same as yesterday. But not up. So good.
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1054 kcal
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Fat: 60.87g | Prot: 55.17g | Carbs: 78.24g.
Breakfast: Great Value Half & Half, Coffee, Egg. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Kroger Fully Cooked Bacon, Marketside Sugar Snap Peas, Kirkland Signature Balsamic Vinegar, Cuties Mandarin Orange, Egg. Dinner: Green String Beans, Cauliflower. Snacks/Other: Cucumber (Peeled), Cuties Mandarin Orange, Almonds, Cream (Half & Half), Frigo Natural String Cheese Part Skim. more...
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steady weight
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hlkjellybean's Weight History
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