Weigh In record (no journal entry) for 06 January 2022
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1114 kcal
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Fat: 52.19g | Prot: 65.53g | Carbs: 114.10g.
Breakfast: Albona Albona Volkorenbrood + Vet Broodmachine, Aldi Perensiroop, Violife Original Flavour Slices, Soy Pro Smeerboter. Lunch: Boni Salade Caesar. Snacks/Other: Côte d'Or Bouchée Melk, Senseo Koffie, Suikerklontje. more...
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Losing 1.4 kg a Week
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Fitbit G's Weight History
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