Weigh In record (no journal entry) for 24 September 2014
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71.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1635 kcal
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Fat: 69.04g | Prot: 66.52g | Carbs: 182.51g.
Breakfast: Вимм-Билль-Данн (ВБД) Снежок Веселый Молочник. Lunch: Гороховый Суп, Салат Свекольный, Котлета Говяжья, Белый Рис, Eco Botanica Горький Шоколад с Имбирем. Dinner: Чудо Вкусный Завтрак. more...
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Losing 1.5 kg a Week
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