Date Started: 15 Nov 22

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 68 kg
03 Sep 24	67 kg	Reasonably Well
15 Aug 24	66.4 kg	Reasonably Well
10 Jul 24	66.6 kg	Reasonably Well
09 Jul 24	67.1 kg	Reasonably Well
29 May 24	66.8 kg	Reasonably Well
28 May 24	68.2 kg	Reasonably Well
26 Apr 24	66.2 kg	Reasonably Well
17 Mar 24	66.3 kg	Reasonably Well
13 Mar 24	66.7 kg	Reasonably Well
05 Mar 24	67 kg	Reasonably Well
20 Feb 24	66.6 kg	Reasonably Well
12 Jan 24	65.9 kg	Reasonably Well
03 Dec 23	65.8 kg	Reasonably Well
30 Nov 23	66.3 kg	Reasonably Well
22 Nov 23	66.7 kg	Reasonably Well
11 Nov 23	66.1 kg	Reasonably Well
09 Nov 23	66.8 kg	Reasonably Well
08 Nov 23	67.4 kg	Reasonably Well
07 Nov 23	68.1 kg	Reasonably Well
23 Oct 23	66.4 kg	Reasonably Well
19 Oct 23	67 kg	Reasonably Well
09 Sep 23	65.9 kg	Reasonably Well
30 Aug 23	66.2 kg	Reasonably Well
29 Aug 23	66.7 kg	Reasonably Well
27 Aug 23	67 kg	Reasonably Well
26 Aug 23	67.5 kg	Reasonably Well
23 Aug 23	66.7 kg	Reasonably Well
22 Aug 23	67.2 kg	Reasonably Well
11 Aug 23	68 kg	Reasonably Well
19 Jun 23	65 kg	Reasonably Well
21 May 23	64 kg	Reasonably Well
20 May 23	64.4 kg	Reasonably Well
22 Apr 23	65 kg	Reasonably Well
05 Apr 23	65.5 kg	Reasonably Well
04 Apr 23	65.7 kg	Reasonably Well
14 Mar 23	65.8 kg	Reasonably Well
13 Mar 23	66.2 kg	Reasonably Well
18 Feb 23	65.5 kg	Reasonably Well
17 Feb 23	65.8 kg	Reasonably Well
11 Feb 23	66.4 kg	Reasonably Well
09 Feb 23	66.6 kg	Reasonably Well
08 Feb 23	67.3 kg	Reasonably Well
07 Feb 23	67.5 kg	Reasonably Well
29 Jan 23	67.3 kg	Reasonably Well
25 Jan 23	67.1 kg	Reasonably Well
24 Jan 23	67.3 kg	Reasonably Well
23 Jan 23	67.6 kg	Reasonably Well
20 Jan 23	68.1 kg	Reasonably Well
17 Jan 23	68.6 kg	Reasonably Well
16 Jan 23	69.1 kg	Reasonably Well
07 Jan 23	68.6 kg	Reasonably Well
25 Nov 22	65.9 kg	Reasonably Well
18 Nov 22	66.4 kg	Reasonably Well
17 Nov 22	67.1 kg	Reasonably Well
15 Nov 22	68 kg	Reasonably Well

Date Started: 24 May 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 68 kg
05 Aug 22	65.5 kg	Reasonably Well
01 Aug 22	65.6 kg	Reasonably Well
31 Jul 22	65.8 kg	Reasonably Well
20 Jul 22	65.9 kg	Reasonably Well
10 Jul 22	66.3 kg	Reasonably Well
04 Jul 22	66.5 kg	Reasonably Well
27 Jun 22	66.7 kg	Reasonably Well
14 Jun 22	67.5 kg	Reasonably Well
13 Jun 22	67.7 kg	Reasonably Well
10 Jun 22	68 kg	Reasonably Well
15 Mar 22	66.8 kg	Reasonably Well
11 Mar 22	67.5 kg	Reasonably Well
03 Mar 22	67.7 kg	Reasonably Well
24 Feb 22	68 kg	Reasonably Well
18 Feb 22	68.2 kg	Reasonably Well
30 Jan 22	68.4 kg	Reasonably Well
24 Jan 22	68.9 kg	Reasonably Well
23 Jan 22	69.4 kg	Reasonably Well
19 Dec 21	70 kg	Reasonably Well
29 Nov 21	67.3 kg	Reasonably Well
05 Nov 21	68.2 kg	Reasonably Well
26 Oct 21	68.9 kg	Reasonably Well
15 Oct 21	69.4 kg	Reasonably Well
19 Sep 21	69.7 kg	Reasonably Well
17 Sep 21	69.8 kg	Reasonably Well
13 Sep 21	69.9 kg	Reasonably Well
04 Sep 21	70.1 kg	Reasonably Well
31 Aug 21	70.2 kg	Reasonably Well
28 Aug 21	70.5 kg	Reasonably Well
22 Aug 21	70.8 kg	Reasonably Well
17 Aug 21	72 kg	Reasonably Well
24 Oct 20	65 kg	Reasonably Well
18 Aug 20	63.7 kg	Reasonably Well
15 Aug 20	63.9 kg	Reasonably Well
14 Aug 20	64.5 kg	Reasonably Well
02 Aug 20	63.9 kg	Reasonably Well
01 Aug 20	64.5 kg	Reasonably Well
20 Jun 20	62.3 kg	Reasonably Well
29 May 20	62.7 kg	Reasonably Well
28 May 20	63.4 kg	Reasonably Well
22 May 20	63.8 kg	Reasonably Well
21 May 20	64.5 kg	Reasonably Well
18 May 20	63.7 kg	Reasonably Well
17 May 20	64.7 kg	Reasonably Well
28 Apr 20	64.9 kg	Reasonably Well
27 Apr 20	65.1 kg	Reasonably Well
17 Sep 19	64.5 kg	Reasonably Well
20 Aug 19	63.5 kg	Reasonably Well
12 Jun 19	64.5 kg	Reasonably Well
02 Dec 18	61.7 kg	Reasonably Well
21 Oct 18	60 kg	Reasonably Well
26 Sep 18	61.5 kg	Reasonably Well
14 Sep 18	61.5 kg	Reasonably Well
13 Sep 18	62 kg	Reasonably Well
05 Sep 18	63 kg	Reasonably Well
05 Jul 18	65 kg	Reasonably Well
13 Mar 18	66 kg	Reasonably Well
04 Aug 17	61.5 kg	Reasonably Well
12 Jun 17	63.5 kg	Reasonably Well
29 May 17	64 kg	Reasonably Well
25 May 17	63 kg	Reasonably Well
24 May 17	68 kg	Reasonably Well