Weigh In record (no journal entry) for 29 December 2021
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95.1 kg
Lost so far: 36.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2063 kcal
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Fat: 68.43g | Prot: 140.73g | Carbs: 220.44g.
Lunch: Terrabusi Alfajor Clasico, Exquisita Postre Placeres Light, Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, COTO Lomitos de Atún al Natural. Dinner: Exquisita Postre Placeres Light, Pata Muslo, Hellmann's Salsa Barbacoa, Huevo Duro, Queso Cremoso, COTO Lomitos de Atún en Aceite y Agua, Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido. Snacks/Other: Chia, Quaker Avena Instantánea, Yogurísimo Yogurt Natural, Banano, Sandía, Manzana, Zumo de Limón. more...
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Losing 0.1 kg a Week
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FedeO6145's Weight History
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